Monday
Super Green Leak & Spinach Pasta – Spinach, Leak, CASHEW NUT, Garlic, Olive Oil, Peas, Pink Salt, Black Pepper, Organic whole WHEAT pasta, Onion, Nutritional Yeast
Teriyaki Noodle Stir Fry – Ginger, Garlic, Peppers, Broccoli, Chickpeas, SESAME Oil, SESAME Seeds, Tamari, Balsamic Vinegar, Maple Syrup, Arrowroot, Beansprouts, Vermicelli Noodles
Tuesday
Thai Vegetable Quinoa – Broccoli, Green Onion, Onions, Carrot, Tamari, Ginger, SESAME Oil, Lime, Apple Cider, Garlic, Salted ALMONDS & PEANUTS
Sweet Potato Cauliflower & Peanut Stew – Sweet Potatoes, Cauliflower, Coconut Milk, tomato, PEANUT BUTTER, Toasted PEANUTS, CORRIANDER, Chilli Flakes, Cumin Seeds, Cloves, Olive Oil, Onions, Turmeric Powder, Coconut Sugar, Lime Juice, Himalayan Salt, Garlic
Wednesday
Italian Sundried Tomato & Barbecue Cheese – Courgette, Cherry Tomato, Pepper, Red Onion, Black Chick Pea, CASHEW Nuts, Mustard, Onion Powder, Garlic, Nutritional Yeast, Olive Oil
Thai Green Curry with Coconut Coriander Rice – Green Lentils, Broccoli, Green Peas, Coconut Cream, Garlic, Onion, Cous Cous, Turmeric, Mange Tout, Curry Powder, Pink Salt
Thursday
Roast Aubergine & Peppers with Pesto Salad – Peppers, Aubergine, Capers, Roasted Sunflower Seeds, Rockets Salad, Basil, Olive Oil, Sea Salt, Lemon, Mint, Thyme
Moroccan & Green Lentil Stew with Roast Sweet Potatoes – Red Onion, Olive Oil, Smoked Paprika, Garlic, Green Lentils, Veg Stock, Salt, Black Pepper, Lemon, Sunflower Seeds, Chili Flakes, Sweet Potato
Friday
Kale & Butterbean Salad with Pakora & Hummus – Garlic, Salt, Pepper, Cumin, Coriander, Chickpeas, Garam Flour, Basil, Butter Beans, Kale, Red Pepper Flakes, Apple Cider Vinegar, Olive Oil, Sundried Tomatoes, Olives, Lemon Juice, TAHINI, Balsamic Vinegar, Curry Powder, Turmeric, Spinach, Sweet Potato (or a Wrap)
Mushroom Truffle & Butter Nut Squash Pearly Barley Risotto – Mushrooms, Butternut Squash, Veg Stock, Pearly Barley, Garlic, Onion, Toasted HAZEL NUTS, Fresh Thyme, Truffle Oil, Olive Oil, Sea Salt, Black Pepper, Lemon Juice, Nutritional Yeast
Saturday
Scrabble Tofu & Tomato Spinach with Black Chilli Beans – Tofu, Peppers, Onion, Chilli, Sea Salt, Tamari, Coconut Oil, Black pepper, Tomatoes, Spinach, Turmeric, Black Bean
Jamaican Jerk Jackfruit – Onion, Leek, Courgette, Peppers, Kale, Tomato, Black Chickpeas, Jackfruit, All Spice, Nutmeg, Cumin, Paprika, Thyme, Salt, Black Pepper, Chilli, Coconut Sugar, Ginger, Garlic, Quinoa, Peas, CASHEWS
Sunday
Potato & Parsnip Soup – Parsnips, Onions, Garlic, Potato, CASHEW NUTS, Nutritional Yeast, Maple Syrup, Olive Oil, Mustard, Black Peppercorn, Himalayan Salt
Sweet Potato Coconut Korma with Black Rice – Onion, Coconut Milk, Coconut Sugar, Sweet Potato, Lentils, Kale, Pink Salt, Black Pepper, Veg Stock, Chili Flakes, Coriander, Cumin, Paprika, Garlic, Ginger, Black Rice